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July 20, 2023Sleep Better
July 20, 2023Quit Smoking
I am an ex-smoker who used to smoke a packet of cigarettes a day or even more. I realized I needed to stop and explored methods to help me give up but they did not work. I was discouraged whenever I picked up a cigarette again. One day a close friend of mine shared her inspiring story of quitting through hypnosis, it instantly intrigued me as I wanted so desperately to have what she had — freedom from smoking for life.
Since I quit, I became passionate about helping others to get off smoking. It worked for me like a charm, and I truly believe it will work for others. If you are struggling with this habit, I want to help you because you deserve a better lifestyle! Give it a shot and you’ll be fascinated by the result. It is time to cut out the noises and take this leap of faith.
Stub out the habit once and for all!
You get to enjoy plenty of benefits once you quit smoking. You will breathe easy, live longer, feel better about yourself, save money, and have more time for yourself. For decades we have been told by the authority including doctors, and pharmacists that nicotine replacement therapy is the way to go. It might be the case for a small number of the population, but it is usually a very lengthy process. Most people find them ineffective.
Hypnosis works by reconditioning your brain so that old habits do not seem appealing anymore. Your mind can make positive and permanent changes to the way you think in less time than you think. In just one session, you will be surprised by what amazing things our brain is capable of.
Innovative Program
Imagine if quitting were as easy as watching a movie or reading a book? That there would be no withdrawal symptoms or side effects? It is possible.
Tobacco is a multi-billion dollar industry, and it kills around 20,000 Australians every year. A smoker spends on average 10% of their time smoking and about $20 a day. Most smokers want to quit, however, the fear of pain and difficulty has kept many from even trying. Those who have tried know it can be an extremely difficult process.
Our program provides you an easy way out of this habit
In Melbourne, Stub Out The Habit combines the best of traditional hypnotherapy techniques with the new science of Neuro-Linguistic Programming (NLP), to take the treatment to a new level of effectiveness and ease. In a single 90-minute session, the client loses their desire to smoke without the aid of nicotine gum or patches, inhalers or nasal sprays, needles, or drugs. Then, in the same session, they are moved to a new level where their old smoking pleasure is transferred by them to a new habit of their choice, such as exercise or meditation.
All procedures within the program are done with the client’s informed consent and active participation. The client is aware and in control at every stage of the treatment. There are no side or after-effects, except for being completely smoke-free.